WeMoms
9 Apr 2024

Your body at 9 weeks of pregnancy

Pregnancy
Pregnancy week by week
Your Body at 9 Weeks
At 9 weeks into your pregnancy, significant physiological changes are underway. 

While this phase may bring excitement, it's accompanied by various symptoms as your body adjusts to support the developing fetus.
Juliette
Midwife for 8+ years
Symptoms of the week
Morning sickness

Mood changes

Round ligament pain

Vaginal discharge

Visible veins

Morning sickness: A common occurrence, affecting a large portion of pregnant individuals due to hormonal increases.

Mood Fluctuations: Emotional variability may intensify, influenced by hormonal shifts.

Round Ligament Pain: A stretching sensation in the abdomen, indicative of uterine expansion.

Vaginal Discharge: An increase in discharge is normal, resulting from hormonal changes.

Visible Veins: Enhanced blood flow to support fetal development can make veins more prominent.
Your uterus is expanding, and you might start noticing subtle changes in your abdomen. Hormonal fluctuations continue.
Juliette, Midwife for 8+ years
Is it normal?
The symptoms experienced during this period are primarily driven by elevated pregnancy hormones, such as hCG and estrogen. 
These hormonal changes are essential for fostering a conducive environment for fetal growth but can lead to symptoms like nausea, increased vein visibility, and round ligament pain.
Increased Blood Volume: To accommodate your growing baby, your body increases blood volume, causing veins in the breasts and abdomen to expand.
Morning Sickness: Elevated hormone levels, particularly hCG, can lead to nausea and vomiting, which typically peak around this time but may persist.
Round Ligament Pain: The stretching of round ligaments supporting the uterus is a normal adjustment to fetal growth.
Top Asked Questions
Top 5 questions answered
Can I continue to take my prescribed medication?

Yes, it’s best to consult your doctor as soon as possible to find out if your treatment is compatible with your pregnancy.

Is it safe to get a massage?

Yes, it is safe to get a massage during pregnancy as long as you use a prenatal massage therapist.

How much weight can I expect to gain?

You should aim to gain between 25-35 pounds by the end of your pregnancy.

Should I stop using certain beauty products?

Yes, it's recommended to avoid certain ingredients such as retinoids, salicylic acid, and formaldehyde.

Can I continue working during pregnancy?

Absolutely, unless your doctor advises against it.

Taking care of yourself
Comfort is Key: Opt for loose clothing and a supportive pregnancy pillow to alleviate discomfort.

Ginger for Nausea: Incorporate ginger in various forms to mitigate morning sickness.

Stay Active: Gentle exercise can relieve discomfort and improve mood, but avoid strenuous activities.

Healthy Snacking: Frequent, nutritious snacks can help manage nausea and maintain energy levels.

Relaxation Techniques: Warm baths and massages can offer relief from physical discomfort.

Embrace Physical Changes: Visible veins are a temporary condition reflecting your body's adaptation to pregnancy.
Talk to your doctor about any concerns or questions you may have
Consider taking a prenatal vitamin with folic acid and other essential nutrients
Get plenty of rest and aim for 7-9 hours of sleep per night
Stay hydrated, drink water & eat small meals
Teaser for next week
Looking ahead, food aversions and cravings may become more pronounced, and you might notice the development of the linea nigra. 

Stay informed and take care of yourself as you prepare for the weeks to come.
View Sources
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a
alia
18 Jan 2024

anyone else’s nausea and vomiting getting worse at 9w 4 days?? It’s morning and night😓

Pregnancy Pregnancy week by week
21 comments
D
Destiné
I feel for you I got lucky somewhat with this one
27 Mar 2024

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A
Alisha
Girl Im 17w4d now and I still have it real bad and it sucks I feel u on this
27 Mar 2024

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m
mercedes
15 Jan 2024

Hey everyone I’m currently 14 and 9w pregnant,I just wanted to post something and get to know everyone a bit better

Pregnancy Pregnancy week by week
2 comments
A
Alondra
Congrats 🎉🥰🤰
27 Mar 2024

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R
Rebekah
8 Sep 2023

Had my first appointment at 9w 5days and babys heart rate was 184!! What are we thinking for gender?!?!

Pregnancy Pregnancy week by week
3 comments
T
Tamira
8 Jul 2023

Hi guys! I’m almost 9w and my heartburn is MISERABLE. What can I take other than tums that will actually help?😭

Pregnancy Pregnancy week by week
3 comments
N
Najee
Pepcid/ famotidine I think it has to be prescribed by dr
27 Mar 2024

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M
MamaBearTX2 ❤️
Talk to your doctor but I never had heartburn until I was pregnant with my son(7year old). I took and I'm taking Prilosec throughout pregnancy. I waited towards the end of pregnancy with my son and I was throwing up most evenings and wasn't gaining weight. I wish I would have asked sooner because it was miserable
27 Mar 2024

Answer

K
Kristal
3 Jun 2023

I'm 9w and I didn't think I had a baby bump does it look like a baby bump or just bloated

Pregnancy Pregnancy week by week
2 comments
J
Jessica
My belly looks the same. I'm leaning towards baby bump. I can't wait until I have a big bump so I can wear something besides baggy shirts. (We didn't announce it yet & I feel huge) 😂
27 Mar 2024

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K
Kristal
Awwwwww I feel huge even though I have some of it before pregnancy
27 Mar 2024

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T
Ta Tyana
30 May 2023

I’m 9w and 2days is anyone’s else extremely hungry but only can keep down veggies I didn’t except to go vegan my first pregnancy shessh

Pregnancy Pregnancy week by week
4 comments
J
Jenisah
I’m 24 weeks girl. I’m always hungry 😂
27 Mar 2024

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T
Ta Tyana
I wake up out my sleep hungry and the only thing that stays down is veggies like why 😂😂😂
27 Mar 2024

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N
Niya
28 Feb 2023

i’m 9w &’ 5d … what’s something that helped with nausea??? i can’t really keep anything down unless it’s late at night

Pregnancy Pregnancy week by week
4 comments
A
Amanda
Ginger chews worked for me
27 Mar 2024

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A
Angela ♏ ♊ ♐
Canned pears juice specifically but sip on it and slowly eat some of the pears. It's helped me Nd helped me poop!!
27 Mar 2024

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A
Ashleigh
5 Jan 2023

- Good morning mommas, I went to my 9w appointment & got to see my little bean🥰😍 Heart beat is can you guess the gender😍

Pregnancy Pregnancy week by week
17 comments
🍹
🍹Jenni
Aw.. so sweet! I bet girl
27 Mar 2024

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R
Randi
14 Nov 2022

So I am 9w 2d this is my first pregnancy and I’m also a type 1 diabetic. Anybody have any advice at all. All advice is more than welcome ❤️

Pregnancy Pregnancy week by week
5 comments
t
tasha
You’ll have a lot of lows I did before I had my miscarriage. Try to avoid your stomach for insulin because it always has a weird feeling after maybe you won’t feel it but I did. I tried to check my sugar more just for precaution. Try to keep your endo and obgyn connected it really helps. You got this 🫶🤍
27 Mar 2024

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R
Randi
Thank you and my sugar is constantly monitored with my Dexcom and I upped the sensitivity of the dropping and rising just to be safe
27 Mar 2024

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M
Maria
23 Jan 2022

I just realized that my baby will be here in 9w or less and I haven’t save a single penny😩

Pregnancy Pregnancy week by week
0 comments
J
Jessica
Still time, don't stress it.
27 Mar 2024

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