WeMoms
9 Apr 2024

Your body at 5 weeks of pregnancy

Pregnancy
Pregnancy week by week
Your Body at 5 Weeks
It’s official! You're pregnant. 

The stick showed a sign!

Congratulation for this amazing news, we'll be here with you along the journey.
Juliette
Midwife for 8+ years
Symptoms of the week
Fatigue

Nausea

Cravings

No symptoms

Feeling both excited and uncertain during early pregnancy is entirely normal due to numerous bodily changes.
Symptoms at 5 Weeks: It's common for some women to not experience any symptoms. If this is you, use this period for self-care.
Fatigue: Feeling unusually tired is expected due to the body's adjustments to pregnancy.
Cravings: Indulging in cravings occasionally is fine. Aim for a balanced diet and practice moderation.
Breast Tenderness: Your breasts may become tender and enlarge as your body gears up for breastfeeding.
Morning sickness: Nausea or vomiting may begin, a well-known early pregnancy symptom.
Regardless of the symptoms you're experiencing, trust that you're managing well. 
Always listen to your body and adjust your pace accordingly. 
Your pregnancy is confirmed, and it's a good time to start prenatal vitamins for optimal nutrition.
Juliette, Midwife for 8+ years
Is it normal?
Absolutely! 

Feeling tired, having cravings, sore breasts, and even a little nausea during the 5th week of pregnancy is all part of the journey!

The hormone Human Chorionic Gonadotropin (hCG) and an increase in progesterone levels can make you feel a little tired and nauseous, while a boost in estrogen levels can lead to some yummy food cravings and tender breasts.

Every pregnancy is unique, so don't worry if your symptoms are different from what others experience.
Top Asked Questions
Top 5 questions answered
Can I take over-the-counter meds?

Always talk with your doctor before taking any medication, including over-the-counter ones, during pregnancy.

Is it safe to exercise?

Light exercise is generally safe and recommended, but it's always best to consult with a doctor.

Can I drink alcohol?

No. If you know you are pregnant, it is recommended to avoid alcohol during pregnancy.

What should I avoid?

Certain foods such as raw or undercooked meat, fish with high mercury levels, and caffeine should be avoided. Tip: The smaller the fish, the lower the mercury levels.

Can stress affect my pregnancy?

Stress can affect pregnancy, so it's important to manage stress levels as best as possible.

Taking care of yourself
Here are a few tips on how you can manage this week's symptoms:

Fatigue: Try to get regular exercise, like a short walk, and prioritize getting enough sleep and rest.

Breast soreness: Wear a supportive bra, especially during the night. Avoid tight clothing or sleeping on your stomach.

Nausea: Eat small, frequent meals throughout the day, rather than three large ones. Try ginger or peppermint tea or a cold, bland snack like crackers before getting out of bed.

Cravings: Eat a balanced diet and try to satisfy your cravings in moderation. Try to keep healthy snacks on hand, like fruits and vegetables, to help manage your hunger.
Look for prenatal vitamins that have folic acid, iron and calcium in it
Avoid foods or smells that make you feel sick
Avoid blue light 1 hr before bedtime: for a good night’s sleep
Take a 30 min walk. Gentle exercise gives you more energy to battle fatigue
Try getting to bed earlier, to give yourself more time to rest
Teaser for next week
Expect the onset of symptoms to gradually increase. In the coming week, you might begin to experience bloating and persistent breast tenderness, among other possible signs.

Above all, attune to your body's signals. Trusting your instincts will guide you through each week successfully.
View Sources
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M
Meghan
12 Jan 2024

Is it normal to only see a gestational sac at 5w 1d? I had an ultrasound today, they found a gestational sac but no yolk sac. She told me it could be hidden & nonvisual yet or it could be a blighted ovum which will result in miscarriage. I had a miscarriage at 5w 5d last October. I have another appointment next Thursday. Did you guys see a yolk sac at 5w pregnant? #earlyultrasound #5weeks #emptysac

Pregnancy Pregnancy week by week
8 comments
J
Jahyda
Yes it could be early and it's hiding
27 Mar 2024

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Iyana
That’s normal I didn’t get to see yolk sac till 6 weeks
27 Mar 2024

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Autumn
11 Dec 2023

So I am 5w 1d & my first docs appointment is Dec 28th. Will I been far enough along to get an ultrasound?

Pregnancy Pregnancy week by week
2 comments
A
Autumn
Okay another question. With my first child I was sick immediately! Like so sick the whole pregnancy. With this baby I haven’t felt sick the first time my boobs are really sore. Only been having headaches & gas😂 should I be worried?
27 Mar 2024

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J
Janilsa
4 Aug 2023

I’m officially 4weeks2d today I received my positives super early 3w3 days , and since I had a chemical in 2021 I’m soo nervous I pray I pass the 5w mark☹️

Pregnancy Pregnancy week by week
2 comments
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Janilsa
Thank you so much 🥹🤞🏾🫶🏽
27 Mar 2024

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Audrey
27 Jun 2023

hi! i’m new to this app, im currently 5w 2 days & i have a 3 going on 4 year old already. How do i possibly get more energy? i’ve been so tired & lazy lately

Pregnancy Pregnancy week by week
1 comments
T
Tiffany
13 Jun 2023

I'm 5w 2d. Why do I look 7mos? The bloating and gas is out of control!!! Anyone else with this problem???

Pregnancy Pregnancy week by week
10 comments
S
Shonann
I’m 10 weeks and yes I have the same issue lol
27 Mar 2024

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Tiffany
this is crazy my jeans should not be too small already!
27 Mar 2024

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Anastasia
8 Jun 2023

I’m about 5w 4days and I have started having light cramping that comes n goes is this normal

Pregnancy Pregnancy week by week
1 comments
A
Akemia
Yes it's normal the first trimester I still get the something
27 Mar 2024

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Whitney
30 Sep 2022

According to my due date on this app it says I am 5w 3d but I went to the ob last month and I was 5w then. How can I change it?

Pregnancy Pregnancy week by week
5 comments
t
thania
It had glitches so it always says ur ahead or behind of what u really are
27 Mar 2024

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K
Kaye
I’m not 100% sure but maybe by changing your due date. According to my period tracker I’m 9 weeks pregnant but after I had my first sonogram, they estimated the size to be a few days less gestation. So Originally I was due May 3rd, now I’m due May 5th.
27 Mar 2024

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M
Makaylee
23 Jul 2022

So I’m not pregnant anymore, I had a miscarriage at 5w,5d along. And now I just feel hopeless, and lost. You mommas ever feel like that? #depressed #sad #hopeless #miscarriages #lost

Pregnancy Pregnancy week by week
5 comments
J
Jessica
I’m so sorry for your lost I couldn’t imagine going through something so traumatic ! Praying for you ! I’m sooooo sorry mama . If you ever wanna talk I’m available
27 Mar 2024

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K
Kelli
Praying for you! I know the feeling had one last yr in April I cried for days 😔 cry as much as you need to but don’t lose hope🤗
27 Mar 2024

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Ki 💝
8 Jul 2022

I am 5w 4d and I am really struggling with the thoughts of something awful happening. Anyone experiencing or experienced this.

Pregnancy Pregnancy week by week
9 comments
R
Riiyya
Definitely, I found out I was pregnant at 5 weeks I'm 20 now and still have thoughts of something awful happening. I don't have the right advice to give but try thinking positive as much as possible. It gets rough. The closer I get more I think more about what if something happens after giving birth. It's more than scary I must say.
27 Mar 2024

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K
Ki 💝
Thanks 🙏🏾 this did not happen with my daughter. It’s so insane.
27 Mar 2024

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