WeMoms
2 Apr 2024

Understanding Persistent Craving During Pregnancy

Understanding Persistent Craving During Pregnancy
Pregnancy is a remarkable journey filled with exciting changes and, yes, a few quirks too!
One such curious aspect is persistent cravings.
Those irresistible urges for particular foods that can make your taste buds tango and your mind go bananas.
Let's dive into the scientific nitty-gritty of what's behind these cravings and how you can handle them like the superhero you are!
The Biology Behind Your Wild Cravings
Did you know that your body is like a symphony of hormones during pregnancy?
These hormonal changes can make you want to chow down on foods you might not even have considered before. Here's a sneak peek into the culprits causing those cravings:
  • HCG Hormone: This little champ is known as the "pregnancy hormone," and it's notorious for sending your senses into a tizzy. Blame it for those sudden hankerings for unusual food combos!
  • Fluctuating Estrogen and Progesterone: These hormones can turn your taste preferences upside down. One day, you might be all about those pickles, and the next, you're craving ice cream with a side of potato chips!
Decode Your Cravings: What Do They Mean?
Guess what?
Your cravings might be more than just random food fancies! Your body could be sending you signals about what it needs.
Here's a quirky decoding guide to help you make sense of those cravings:
  • Craving Ice Cream? : Your body might be asking for more calcium. It's building those tiny bones, after all!
  • Bring on the Pickles! : Sodium levels could be dipping. Your body needs that extra salt to keep things balanced.
  • Fruit Frenzy? : Your craving for fruits might mean your body wants a boost of vitamins and antioxidants.
Embrace the Cravings, but with a Twist!
It's okay to indulge a little, mama-to-be! In fact, it's all about balance. You can enjoy your cravings while keeping your and your baby's health in mind.
Here's how:
  • Moderation is Key : You can absolutely relish that slice of chocolate cake, just not the whole cake!
  • Pair Up : Combine your cravings with healthier options. If you're craving carbs, add some protein or veggies to the mix.
  • Stay Hydrated : Sometimes, your body confuses thirst with hunger. So, keep that water bottle handy!
When to Worry and When to Laugh
While most cravings are harmless and quirky, a few might signal something more.
If you're craving non-food items like clay or dirt (pica), it's best to chat with your healthcare hero. Remember, you're not alone in this journey, and reaching out for guidance is a sign of strength, not weakness!
So there you have it, mama!
Cravings are like your body's secret messages, a dance of hormones and needs.
Embrace the fun, enjoy the journey, and keep rocking that pregnancy glow!
You're creating life, one craving at a time.
M
Maryjane
24 Aug 2023

When do the weird pregnancy craving start because I feel like I haven’t really been craving craving stuff

4 comments
j
jordan
not everyone gets “weird craving” symptoms vary from person to person .
27 Mar 2024

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Jessica
I didn’t really have pregnancy cravings. I just wanted extra spicy or super salty food 🙃
27 Mar 2024

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Miya
8 May 2023

I only had one weird craving during pregnancy and it’s wanting to eat baby powder 🤣🤣🤣🤦🏾‍♀️.

4 comments
K
Kiea
Really lol I wanted to try soap I was like that shit look good and smell Amazing Lmaoo but I didn’t do it lol
27 Mar 2024

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R
Rochelle
Girl why did I come across your post 😅. I craved it with my son and just started with my daughter. I’m trying to resist so bad 🥹🥹
27 Mar 2024

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Amya
4 May 2023

Idk if anyone else understands this but I’ve been craving these like crazy during my pregnancy. Idk if it’s the texture or what but these Hit 😂

4 comments
J
Jelyn
Try Ritz and peanut butter lol
27 Mar 2024

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Anna⭐️💫🍼⭐️🍼💫⭐️🍼
you must try the gummies 💜’sweet tarts I literally got addicted to them literally I had to put a stop to them though🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️
27 Mar 2024

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S
Shelby
3 Mar 2023

Having lots of cravings this week. What is the weirdest craving you’ve had during pregnancy?

5 comments
D
Danielle
I’m enjoying everything just recently passed morning sickness faze but I never like cereal but I do now 😩 in I’m always craving fruit and veggies
27 Mar 2024

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Shelby
the cereal is like peanut butter for me! never liked it before, now I’m craving it. 🤣
27 Mar 2024

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A
Angel
27 Sep 2022

What are you craving or have craved during your pregnancy? I love a strawberry shake from Whataburger 🤤

18 comments
A
Amber
Cereal and strawberry milk. In the beginning I was on a kick for a while and I didn't know why. It all made sense when I found out I was pregnant lol
27 Mar 2024

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Angel
I need to try the strawberry milk, I may like it 😊
27 Mar 2024

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Johana
14 Jul 2022

Oh man its day #3 of ordering burger king. Ive never had a craving at all during pregnancy except this one 😭😭

4 comments
🐼
🐼 🎀 𝒞𝒮 🎀 🐼
Ohh a whopper sounds yummy right now
27 Mar 2024

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J
Jhada
have you tried their impossible whopper? it’s really good
27 Mar 2024

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D
Darah
7 Jun 2022

What was the weirdest craving you or someone you know has had during pregnancy? I’m super curious:)

6 comments
L
Liaha
Takis and hummus or takis and cheese dip
27 Mar 2024

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c
cassandra
I want ice cream now 😮‍💨
27 Mar 2024

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B
Breanna
6 May 2022

Does anyone else here craving crushed iced during pregnancy cause that’s all I been craving the past week and I just been eating it like crazy I’m bout to be 22wks is pregnant

7 comments
D
Day🇧🇿
I eat it with every meal
27 Mar 2024

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B
Breanna
I just eat a whole cup of ice 😂
27 Mar 2024

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T
TYana
19 Jan 2022

My pregnancy craving lately has been Cajun boiled peanuts and pickles and lemonade😭 what’re yalls craving(s)??

0 comments
H
Hunter
Biscuits and pineapples and basically anything with chicken lol
27 Mar 2024

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T
TYana
I’ve been tempted to buy a can of the flaky butter biscuits too!! Which ones do you get??
27 Mar 2024

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A
Alexa
31 Oct 2021

Hi mommies , I just want to know what’s the biggest craving you’ve had during your pregnancy?

10 comments

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