WeMoms
2 Apr 2024

Thriving Through Pregnancy with Thyroid Disorders

Pregnancy
Pregnancy health
Thriving Through Pregnancy with Thyroid Disorders
Navigating pregnancy with a thyroid disorder, whether it's hypothyroidism or hyperthyroidism, means paying extra attention to your thyroid health.
But fear not, managing your thyroid condition while nurturing your growing baby is entirely possible!
  • Thyroid hormones are crucial for your baby's development, especially in early pregnancy.
  • Regular monitoring of your thyroid levels is essential.
  • Your medication needs may change during pregnancy, so close collaboration with your healthcare provider is key.
Diet: Supporting Thyroid Health Through Nutrition
Your diet plays a supportive role in managing thyroid disorders during pregnancy. It's all about choosing foods that nourish both you and your thyroid.
  • For hypothyroidism, focus on iodine-rich foods like dairy, eggs, and seafood.
  • With hyperthyroidism, avoid excessive iodine consumption.
  • Include selenium-rich foods like Brazil nuts, sunflower seeds, and whole-wheat bread.
Gentle Exercise: Balancing Your Thyroid and Well-being
Exercise during pregnancy is not just about staying fit; it's also about maintaining a healthy balance for your thyroid function. Gentle, consistent exercise can be a game-changer.
  • Opt for low-impact activities like walking, prenatal yoga, or swimming.
  • Regular exercise can help with thyroid hormone regulation.
  • Always consult with your healthcare provider to tailor the right exercise plan for you.
Monitoring and Medication: Staying on Track with Thyroid Health
With thyroid disorders, monitoring your thyroid levels and adhering to your medication regimen is a critical part of your pregnancy journey.
  • Frequent thyroid function tests are necessary to adjust medication as needed.
  • For hypothyroidism, thyroxine dosage may increase.
  • For hyperthyroidism, treatment might include antithyroid medications.
Managing thyroid disorders during pregnancy is all about balance, careful monitoring, and staying in tune with your body.
With the right approach and support, you're paving the way for a healthy pregnancy.
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Healthy Eating Essentials
1 min read
S
Shelby
27 Oct 2022

Anyone else dealing with thyroid issues and pregnancy. I no longer have my thyroid due to cancer 4 years ago. And wanted to know how anyone else pregnancy has gone with this issue.

Pregnancy Pregnancy health
5 comments
T
Tasha
I have hypothyroid and I had a good pregnancy. He’s healthy
27 Mar 2024

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S
Shelby
Okay did they have to change your Synthroid levels often?
27 Mar 2024

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M
Miah
25 Aug 2022

Anyone have issues with their thyroid when pregnant? I’ve had no issues before this, but my main pregnancy bloodwork came back and my thyroid is hyperactive now. Kinda worried 😟

Pregnancy Pregnancy health
6 comments
H
Hailee
I'm hypo and have been for 2 years. I'm on levothyroxine and have had to mess with my dose and will most likely increase again, my tsh is still too high around a 3.1. My baby has been ok so far and we are almost to the second trimester.
27 Mar 2024

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M
Miah
Okay, thank you!
27 Mar 2024

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