WeMoms
2 Apr 2024

The Psychological Benefits of Sex During Pregnancy

Pregnancy
Sexuality and pregnancy
The Psychological Benefits of Sex During Pregnancy
Engaging in sexual activity during pregnancy can have significant psychological benefits, promoting emotional connection, reducing stress, and enhancing overall well-being.
Let's explore the positive effects of sex during pregnancy:
Strengthening Emotional Connection
  • Intimacy and bonding: Sexual activity fosters emotional closeness and strengthens the bond between you and your partner. It allows you to connect on a deeper level and reinforces the emotional support system.
  • Enhanced communication: Engaging in sexual activity involves open communication and understanding of each other's desires and needs. This promotes healthy dialogue, which is vital for a strong and intimate relationship.
  • Boosted self-esteem: Pregnancy brings changes to your body, and it's common to have concerns about body image. Engaging in sexual activity can help boost self-esteem, as it reminds you of your attractiveness and desirability.
Reduced Stress and Anxiety
  • Relaxation and stress relief: Sexual activity triggers the release of endorphins, which are natural mood enhancers. These hormones promote relaxation and reduce stress, helping you cope with the emotional and physical demands of pregnancy.
  • Improved sleep: Pregnancy often disrupts sleep patterns, leading to increased fatigue and stress. Engaging in sexual activity releases oxytocin, a hormone that promotes relaxation and can contribute to better sleep quality.
Dive deeper
Pregnancy Sexual Pleasure 101
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The Best Sex Position in the 2nd Trimester of Pregnancy
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Pelvic Pain and Its Impact on Sexual Intimacy
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Enhanced Mood and Well-being
  • Mood elevation: Sexual activity stimulates the release of endorphins, which can have a positive impact on your mood. It can alleviate feelings of depression, anxiety, and irritability, providing a natural mood boost.
  • Positive body image: Pregnancy brings changes to your body, and it's important to embrace and appreciate these changes. Engaging in sexual activity can help you maintain a positive body image by reminding you of your beauty and sensuality.
  • Increased intimacy and connection: The emotional connection and intimacy experienced during sexual activity can create a sense of happiness, contentment, and overall well-being.
Remember to communicate with your partner, listen to your body, prioritize safety, and seek guidance from your healthcare provider when needed.
By nurturing your emotional and physical connection with your partner, you can embrace the joys of pregnancy and cultivate a fulfilling relationship!
A
Ashleigh
18 Jun 2023

Mommas please explain, how are y’all having sex during pregnancy, it’s kind of uncomfortable but I be horny all the time😩, only time I can get mine is on top . . . Sorry if it’s tmi but damn bruhhh 🤷🏾‍♀️

Pregnancy Sexuality and pregnancy
21 comments
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Shalonda
On top and from the side. Even from the side gets too uncomfortable sometimes lol
27 Mar 2024

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Jané
It’s getting more and more uncomfortable for missionary and doggy so it’s usually top and side. It only hurts me when I cum
27 Mar 2024

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Addison
24 Sep 2022

Kind of person question but did anyone notice changes in how sex felt during early pregnancy? If so what were they? You can message me if that’s more comfortable.

Pregnancy Sexuality and pregnancy
4 comments
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Kelsey
I wanted it more and then I didn't want it at all for a bit. And I seemed a bit swollen but that's just from hormones
27 Mar 2024

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A’kari Momma💙
Yeah I don’t want it all all
27 Mar 2024

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Samantha
1 Jun 2022

How many of you dealt with or are dealing with heightened sex drive during your pregnancy/ies? How is it effecting your relationship? My fiance has convinced himself we caused my miscarriage by having somewhat rough sex the night before I miscarried. Now, we have a successful pregnancy and I feel like I'm sexually deprived. He barely touches me. I've had to beg. 😩

Pregnancy Sexuality and pregnancy
7 comments
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Nerriah 🌸🫶🏽
I'm dealing with it! My bf is scared to do it, he thinks it's gonna hurt me/ the baby. My sex drive is 100000 times higher and it's so frustrating now
27 Mar 2024

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Samantha
Girl im dying for some loving. Im a sexually driven female as it is and Im so in love with this man my hormones make me want him 24/7 and Im lucky to get anything once a month 😩
27 Mar 2024

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