WeMoms
2 Apr 2024

Swap to Eco-Friendly Household Cleaners

Swap to Eco-Friendly Household Cleaners
Key Facts
Using eco-friendly household cleaners is crucial during pregnancy to reduce exposure to harsh chemicals that can be harmful to both maternal and fetal health.
Traditional cleaning products often contain substances that can contribute to indoor air pollution and pose risks such as respiratory issues, skin irritation, and potential impacts on the baby's development.
What's That?
Eco-friendly household cleaners are made from natural and biodegradable ingredients that are less likely to cause harm to health and the environment.
These products are designed to provide a safe, effective alternative to conventional cleaners, which can contain volatile organic compounds (VOCs), ammonia, and bleach.
The need to switch to eco-friendly cleaners often arises from concerns about exposure to toxic chemicals in conventional products.
Identifying harmful substances in your cleaning products involves reading labels and understanding which chemicals pose risks during pregnancy.
Management and Treatment
  • Choose products with natural ingredients such as vinegar, baking soda, and essential oils, which are effective for many cleaning tasks without the risks associated with harsh chemicals.
  • Look for certifications that indicate a product is eco-friendly, such as the Environmental Protection Agencyโ€™s (EPA) Safer Choice label.
  • Make your own cleaners using simple recipes that combine common household items. This not only ensures you know exactly what's in your cleaners but can also be more cost-effective.
  • Ventilate your home when cleaning, even with eco-friendly products, to maintain good indoor air quality.
Q&As
  1. Why should I switch to eco-friendly household cleaners during pregnancy?
  2. Can cleaning products really impact indoor air quality?
  3. Are eco-friendly cleaners as effective as traditional ones?
  4. What should I look for in eco-friendly cleaning products?
  5. Can I use vinegar and baking soda for most cleaning tasks?
Juliette Seblon
Midwife for 8+ years