WeMoms
2 Apr 2024

Soothe Sore Pregnancy Breasts

Pregnancy
Pregnancy symptoms
Sooth Sore Pregnancy Breasts
Causes of Sore Breasts 🤕
  1. Hormonal Changes: During pregnancy, your body experiences an increase in hormone levels, particularly estrogen and progesterone. These hormonal changes can lead to breast tenderness and sensitivity.
  2. Increased Blood Flow: The increased blood flow to your breasts, preparing them for breastfeeding, can contribute to the soreness and swelling.
  3. Breast Growth: As your breasts prepare for milk production, they may increase in size and become more sensitive, causing discomfort and soreness.
Coping with Sore Breasts 💪
  1. Supportive Bras: Wear a well-fitting, supportive bra that provides proper support and reduces breast movement. Look for bras made from soft, breathable materials without underwire, as they may be more comfortable.
  2. Avoid Irritants: Avoid using harsh soaps, lotions, or perfumes on your breasts, as these can further irritate the sensitive skin. Opt for gentle, fragrance-free products instead.
  3. Warm Compresses: Applying a warm compress to your breasts for short periods can help relieve soreness and discomfort. You can use a warm towel or take a warm shower to provide soothing relief.
  4. Gentle Massage: Lightly massaging your breasts with gentle circular motions can help improve blood circulation and provide temporary relief from soreness. Use a natural oil or lotion to minimize friction.
When to Seek Help 🩺
  1. Unusual Changes: If you notice any unusual changes in your breasts, such as severe pain, redness, or discharge, it's important to consult your healthcare provider.
  2. Persistent Pain: If the breast soreness is persistent and interferes with your daily activities or sleep, it's advisable to seek medical advice.
Takeaways: Caring for Sore Breasts 📝
  1. Be aware of hormonal changes: Understand that hormonal changes during pregnancy can cause breast soreness and sensitivity.
  2. Opt for supportive bras: Invest in well-fitting, supportive bras made from comfortable materials to reduce breast movement and provide better support.
  3. Use warm compresses and gentle massage: Apply warm compresses and gently massage your breasts to relieve soreness and improve circulation.
  4. Consult your healthcare provider: If you experience unusual changes or persistent pain in your breasts, seek medical advice for proper evaluation and guidance.
Remember, while it may be uncomfortable, it is often a temporary phase. Focus on self-care, listen to your body, and reach out for support from your healthcare team and loved ones!
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Juliette
Midwife for 8+ years
D
Danielle
2 Feb 2024

I am 5 weeks and 5 days pregnant. This is my first pregnancy. My biggest symptom is sore and tender breasts. I have always had larger breasts and now it feels like I’m carrying 2 watermelons constantly. Also, my nipples feel like they are on fire, all of the time! I am also having mild cramps alternating from the left to the right. Anyone else?

Pregnancy Pregnancy symptoms
2 comments
J
Jenny
I’m having cramps too. Daily. Right in the middle above my pelvic bone. They’re pretty intense but last like 30 mins or so. Sometimes a few times a day, sometimes 1x a day. I’m 5w0d today. I really wanna use a heating pad on low but not sure if it’s safe.
27 Mar 2024

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kenzie
15 Jan 2024

My breasts and nipples aren’t as sore anymore and I’m almost 7 wks pregnant. Is that normal for them to come and go? They were sore this morning and now they are not that sore.

Pregnancy Pregnancy symptoms
3 comments
B
Brianna
Yes it’s normal
27 Mar 2024

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Alexis
Yes, that would happen to me during early pregnancy.
27 Mar 2024

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Jada
5 Jan 2024

How did you ladies soothe your throbbing boobs/nipples? (3rd pregnancy and I’ve never had this problem) #

Pregnancy Pregnancy symptoms
1 comments
B
Bonnie
I saw this Frida brand. I think ice packs for nursing, I'm sure that would be okay if ice helps you. I know some people cool or even like cool or warm wash cloths. Also, you can use a heating pad to your back as long as you aren't over heating so I'm sure on low if heat helps you that would be okay too. My boys are 18 and 15.5 so it's been awhile, but I've Def had some discomfort this time I'll be 10 weeks Monday. I know when I was nursing and finished and weaning it was so painful and I used cabbage leaves you put in the freezer then in your bra... lol sounds crazy but it works and helps.. if you can stand the cabbage smell lol.
27 Mar 2024

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S
Sophia
20 Dec 2023

I tested postive for 5 pregnancy test could it be false postive u do have symptoms of pregnancy like sore breasts and fatigue that's about it.

Pregnancy Pregnancy symptoms
3 comments
K
Kp
Yes , you can be pregnant with no symptoms my breast was real sore since I found out i haven’t had no symptoms but now I’m 6 weeks my breast still tender nd I’m now feeling weak nd throwing up.
27 Mar 2024

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Jazmine
Girl if 5 came back positive that’s not no false positive lol but go to the er and ask for a pregnancy test and get your hcg levels checked
27 Mar 2024

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K
Khalia
25 Oct 2023

Is it normal for my breasts to stop being sore? I’m 9 weeks & will be 10 on the 30th ?? This is my first pregnancy so any advice & help is appreciated!!

Pregnancy Pregnancy symptoms
1 comments
C
Candice
Yes unfortunately
27 Mar 2024

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Jeili
19 Jul 2023

Is anyone else having extremely sore nipples this far in pregnancy? I have tried soothing creams and even using my pump to see if anything would come out or at least soothe the pain with no success. If anyone has any tips that would work I would love to hear them.

Pregnancy Pregnancy symptoms
1 comments
A
Ashley
No pumping! It can cause your uterus to contract and send you into early labor! Warm compresses, a boob massage, and a warm shower can help.
27 Mar 2024

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Brittany
27 Mar 2023

Had pregnancy symptoms (sore breasts & cramps) but now they are gone but missed period, am I pregnant or will I probably bleed soon? Need advice!! 🤷‍♀️

Pregnancy Pregnancy symptoms
4 comments
R
Raquel
A faint line showed up on my test after 4days miss period … try testing again in the morning
27 Mar 2024

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Brittany
Did your pregnancy symptoms come & go? I literally don’t feel symptoms anymore!
27 Mar 2024

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M
Mocha
2 Dec 2022

If you don’t have the “sore breasts” symptom in pregnancy, does that mean you won’t produce any milk ?? Someone just told me this.. I hope it’s not true

Pregnancy Pregnancy symptoms
4 comments
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Kendall
no Its not true. every pregnancy is different. sometimes you dont get any symtoms at all. with all 3 of my pregnancies I've never had sore breast and I'm an over producer for my milk. hope this helps 🙂
27 Mar 2024

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Aileena
No that is not true. Every pregnancy is different . Who knows .. you may start experiencing that tomorrow or next week lol. No one can tell who what will be because everyone is different.
27 Mar 2024

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T
Tawnee
20 Sep 2022

Why have my pregnancy symptoms seemed to just stop the past couple of days! The only thing I have are sore breasts no more nausea. Should I be worried or happy?!

Pregnancy Pregnancy symptoms
2 comments
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Savannah
I’m going through the same thing. My doctor said unless you’re cramping and bleeding it’s completely normal
27 Mar 2024

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Tawnee
That makes me feel better I have an app tmrw
27 Mar 2024

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🌺🌈🫧TëëMomma🌺🌈🫧
4 Apr 2022

What's Something That Helps With Tender And Sore Breasts These Girls Of Mine Hurt Bad Yall Lol

Pregnancy Pregnancy symptoms
4 comments
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🌺🌈🫧TëëMomma🌺🌈🫧
Thanks Love I'm Nervous About My First Appointment Tuesday And Baby Dust To You As Well 💖
27 Mar 2024

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