Hello everyone, I’m 7 weeks today and the first available OB appointment is not until January 22 and could not get a doctor’s advise. I was just wondering if it’s still safe to do Crossfit for exercise? Lifting heavy barbells etc. I have been doing this for a while now, but both my mom and mom in law told me to stop lifting heavy weights. Any active crossfit moms to be out here that could give any advise? Just scared of a miscarriage. Thank y’all in advance!
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