WeMoms
2 Apr 2024

Painting and crafting safely during pregnancy

Pregnancy
Beauty during pregnancy
Painting and crafting safely during pregnancy
Chemical Exposure
  • Avoid Toxic Substances: Certain chemicals found in paints, solvents, glues, and varnishes can be harmful to the developing baby. Avoid using products that contain lead, mercury, or volatile organic compounds (VOCs). Look for pregnancy-safe alternative
  • Choose Water-Based Paints: Opt for water-based paints instead of oil-based or solvent-based paints. Water-based paints typically have lower levels of VOCs and are considered safer during pregnancy.
  • Ventilate the Area: Ensure proper ventilation in the space where you're painting or crafting. Open windows or use fans to improve air circulation and reduce exposure to fumes.
Physical Strain and Posture
  • Take Frequent Breaks: Engaging in prolonged periods of painting or crafting can strain your muscles and joints. Take regular breaks to rest, stretch, and avoid overexertion.
  • Maintain Proper Posture: Be mindful of your posture while painting or crafting. Use supportive chairs, cushions, or mats to reduce stress on your back and joints. Avoid prolonged standing or sitting in one position.
  • Ask for Help: If the project involves heavy lifting or requires excessive physical exertion, seek assistance from a partner, family member, or friend to avoid strain or injury.
Safety Equipment
  • Wear Protective Gear: Use appropriate safety equipment such as gloves, masks, and goggles to protect yourself from potential hazards. This is particularly important when working with chemicals, paints, or materials that may cause irritation or allergic reactions.
  • Cover Exposed Skin: To minimize skin contact with potentially harmful substances, wear long sleeves, pants, and closed-toe shoes while painting or crafting.
Tips for Specific Crafting Activities
  • Pottery and Ceramics: Avoid glazes that contain lead. Use lead-free glazes and ensure proper ventilation when working with kilns.
  • Woodworking: Take precautions to prevent exposure to sawdust, such as wearing a mask and working in a well-ventilated area. Avoid using paints or finishes that contain high levels of VOCs.
  • Scrapbooking and Paper Crafts: Choose non-toxic adhesives and avoid using materials that may release harmful chemicals or have strong odors.
Remember, it's important to consult with your healthcare provider if you have any concerns or questions about engaging in painting and crafting activities during pregnancy.
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🪷Shantel🪷
8 Jul 2023

I feel very accomplished! I cleaned out my crafting room/office yesterday for our baby girls nursery. This was quite a lot of work. It was packed to brim with all my office supplies, holiday decor, crafting/ art supplies, and party decor. Luckily I was able to find a good place for everything in our home and was able to move my office with the help of my sweet husband into our music room which is my favorite room so it all works out.😊🩷( photo of office/ music room in the comments) Can’t wait to get started fixing up any holes in the walls and start painting!🎨

Pregnancy Beauty during pregnancy
6 comments
R
Ruby Doobiee
Great job 👏 it looks spotless 🫧
27 Mar 2024

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🪷Shantel🪷
Thank you! It feels so good to have it done! I was honestly dreading doing it, but I just decided to dive in and tackle it yesterday and it feels wonderful to have to the worst part done in my opinion.✨
27 Mar 2024

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L
Lay
16 Jun 2022

Pregnancy is so lonely , I didn’t really have friends before this but ugh it would be nice to have people who wanna get out and do things, even if it’s just having lunch at a park and painting, I miss human interaction

Pregnancy Beauty during pregnancy
4 comments
C
Cassidy
I definitely feel you on that
27 Mar 2024

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