Baby's nightmares at 6 months

Your 6-month-old baby wakes up in the middle of the night for no particular reason? To understand the cause of certain nocturnal manifestations, it is essential to know how the sleep cycle works in children

• The internal clock is set up during the first year, and more particularly during the first 6 months.
• During this period, he will alternate phases of calm and restless sleep.
• If your child seems to be having a nightmare while sleeping, don't wake him up, just gently stroke him to reassure him.
• To help your child develop a sleep cycle, offer him a regular schedule and take into account any signs of fatigue.