As you approach the final stretch of your pregnancy journey, the third trimester, you may experience various physical and emotional changes as your body prepares for childbirth.
Here are some common symptoms you may encounter during this phase:
Increased Discomfort and Fatigue 😴🤯
As your baby continues to grow, you may feel increased discomfort and fatigue.
The extra weight can put pressure on your back and pelvis, leading to backaches and pelvic pain.
Fatigue may also be more pronounced during this trimester, as your body works hard to support the growing baby.
Shortness of Breath 🌬️💨
As your uterus expands and occupies more space, it can push against your diaphragm, leading to a feeling of breathlessness or shortness of breath.
This is a normal occurrence as your body adapts to the changes.
Braxton Hicks Contractions 💔💪
Braxton Hicks contractions, also known as "practice contractions," are common during the third trimester. These contractions are your body's way of preparing for labor, but they are usually not painful and irregular. However, if you experience regular, painful contractions, it's essential to contact your healthcare provider, as this could be a sign of preterm labor.
Swelling in Hands and Feet 🤚🦶
During the third trimester, it's common to experience swelling in your hands and feet due to increased fluid retention.
Elevating your feet, staying hydrated, and avoiding prolonged standing can help alleviate this symptom.
Heartburn and Indigestion 🌶️🥘
As your uterus expands, it can put pressure on your stomach, leading to heartburn and indigestion.
Eating smaller, more frequent meals and avoiding spicy or acidic foods can help manage these symptoms.
Increased Frequency of Urination 🚽🌊
As your baby grows and puts pressure on your bladder, you may find yourself making more frequent trips to the bathroom.
This is entirely normal during the third trimester.
Nesting Instinct 🏠🐦
Many women experience a strong nesting instinct during the third trimester.
You may feel a sudden surge of energy and a strong desire to prepare your home for the arrival of your baby. Embrace this instinct and take the time to organize and create a welcoming space for your little one.
Emotional Changes 😢🌈
As your due date approaches, you may experience a mix of emotions, including excitement, anxiety, and anticipation.
It's entirely normal to feel a range of emotions during this time, so don't hesitate to share your feelings with your partner or a supportive friend or family member.
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Gabriella
14 Dec 2023
Walking into the third trimester 27 weeks and 3 days she’s measuring 2 1/2 weeks ahead
So does third trimester start on the 27th or 28th week of pregnancy? My app that I use to track my weeks sayings I will start my third trimester thus Thursday when I turn 27 weeks.
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