WeMoms
2 Apr 2024

Nausea in the Third Trimester

Pregnancy
Pregnancy symptoms
Nausea in the Third Trimester
Nausea in the third trimester can be a surprising symptom for many expectant mothers, as it is less commonly discussed than early pregnancy nausea.
This late-stage nausea may be due to the growing uterus putting pressure on the stomach and intestines, hormonal fluctuations, or even the stress and anxiety about the impending labor and delivery.
Is It Normal?
While not as prevalent as in the first trimester, nausea in the third trimester is still considered normal for some women.
However, it's important to monitor this symptom closely, as it can sometimes indicate underlying issues that may require medical attention.
Percentage of Women Affected
The occurrence of nausea in the third trimester varies but is generally less common:
  • Seventh Month: Around 10-15% of pregnant women experience nausea.
  • Eighth Month: The incidence slightly decreases to about 5-10%.
  • Ninth Month: A small percentage continue to experience nausea as they approach labor.
Tips to Prevent and Care for Nausea
  1. Eat Smaller Portions: Larger meals can cause discomfort. Opt for smaller, more frequent meals.
  2. Maintain Upright Posture: After eating, avoid lying down immediately. Keeping an upright posture aids digestion.
  3. Stay Hydrated: Dehydration can exacerbate nausea. Sip water throughout the day.
  4. Relaxation Techniques: Stress can trigger nausea. Practices such as prenatal yoga, meditation, or deep breathing exercises can help.
"Experiencing nausea in the third trimester can be quite uncomfortable, especially as your body is preparing for birth.
Juliette, Midwife for +8 years
It's generally not a cause for concern and can be managed with diet and lifestyle adjustments. However, it's crucial to listen to your body.
If nausea is accompanied by symptoms like severe abdominal pain, headaches, or visual changes, it's important to seek medical advice immediately, as these could be signs of more serious conditions like preeclampsia."
When Should I Consult?
It's advisable to consult a healthcare provider if:
  • Nausea is accompanied by severe headaches, visual disturbances, or abdominal pain.
  • You experience any signs of dehydration, like dark urine or dizziness.
  • Nausea is persistent and interferes with your ability to eat or sleep.
  • You notice any reduction in baby movements or other concerning changes.
Top Asked Questions
  1. Is nausea in the third trimester a sign of labor? While not a direct sign of labor, some women experience nausea as they near their due date.
  2. Can late pregnancy nausea be prevented? While not always preventable, managing diet and stress can help reduce its intensity.
  3. Should I be concerned about nausea in the third trimester? Mild nausea is usually not a cause for concern, but it's important to discuss any changes with your healthcare provider.
  4. Are there any effective home remedies? Alongside dietary changes, ginger and peppermint are often recommended as natural remedies.
Sources
  • The American College of Obstetricians and Gynecologists (ACOG)
  • Clinical studies from the Journal of Maternal-Fetal & Neonatal Medicine
  • The National Institute of Child Health and Human Development
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M
Miracle
19 Dec 2023

This third trimester nausea and heartburn 😭🥹😭 sucks frfr I'm eating once a day but want to eat more but 🤢. 😭😭

Pregnancy Pregnancy symptoms
1 comments
H
Hailey
13 Dec 2023

Third trimester nausea is hitting me I think. Or it’s my high blood pressure. Baby boy is measuring at 7lbs 2oz. C-section is scheduled for the 3rd. I can’t wait!

Pregnancy Pregnancy symptoms
7 comments
K
Kaile
Mine is the second, the high blood pressure is something else fr 😧
27 Mar 2024

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H
Heather
My induction is scheduled for the 3rd as well
27 Mar 2024

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K
Kim
6 Dec 2023

Ugggh does nausea return in the third trimester I constantly feel queezy n nothing sounds good to eat ill be 28 weeks tomorrow

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4 comments
T
Tiara
Happened to me at 27/28 weeks . I been doing good the last 2 weeks .
27 Mar 2024

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R
Ruth
Feeling the same 😩 29 weeks
27 Mar 2024

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A
Alexis
29 Sep 2023

Anyone else dealing with third trimester “anytime” sickness? Nausea & vomiting..34 weeks on Sunday and it’s been here the whole time and it’s came in waves. #thirdtrimester #34weeks #morningsickness

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1 comments
V
Veronicalyn
4 Sep 2023

Is anyone else experiencing terrible heartburn and nausea in the third trimester? Feels like I’m 8w pregnant again🤣 as much as I love my baby I can’t wait to not be pregnant anymore!!

Pregnancy Pregnancy symptoms
15 comments
H
Haylie
It was the worsssst, try Pepcid. I did Pepcid, and milk. I also ate tums like they were candy 🤦🏻‍♀️
27 Mar 2024

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V
Veronicalyn
The amount of tums I’m going through is insane!!
27 Mar 2024

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A
Alona
20 Aug 2023

So over this third trimester nausea 🤢😩I cant eat without feeling sick after. Im am ready for babygirl to be here now

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1 comments
🩷
🩷 🍄 Abbygail ✨ 🌻
5 Jun 2023

In my whole pregnancy i never experienced nausea, but soon as i got into my third trimester, it’s like i want to throw up alll the timeeee!, i thought nausea only came in the first trimester, 🤔 obviously i was wrong 🤷🏻‍♀️ Lol

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11 comments
M
Megan
I had it really bad in the first tri, not near as bad in the second, now it’s coming back pretty bad 😭
27 Mar 2024

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N
Nae
Nope it can come back in the third trimester. I had morning sickness my entire first trimester and it’s started to come back since I’ve been in the third
27 Mar 2024

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S
Sheena
30 Mar 2023

Oweeee nobody told me third trimester would be like this nausea vomiting my breast is getting sour again and I sleep hella he very active lol and likes to kick me in my uterus when I gotta pee

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4 comments
J
Ja’Niya mommy ✨💜🤞🏽
Girl right & her kicks & movements really hurts now
27 Mar 2024

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S
Sheena
😭😭😭😂🤣he pushing it don’t give no fucks I’m ready to get him up outta me I just wanna feel normal again
27 Mar 2024

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L
LaAngela
13 Dec 2022

Does anybody else still get nausea in the third trimester?? I’m at work tryna keep it together. 😔

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5 comments
J
Janelly
I’m in my 2nd and I still have it from time to time that’s y I keep sour candys in my purse it has helped me
27 Mar 2024

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L
LaAngela
Thanks for the tip love.
27 Mar 2024

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M
Mariah Morse
4 Jul 2022

Anyone else has nausea in 3rd trimester? 32 weeks here been nauseous for the past 3 days..

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4 comments
G
Gemi
3rd trimester is a repeat of the 1st but worse
27 Mar 2024

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M
Mariah Morse
wonderful 🙃
27 Mar 2024

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