WeMoms
2 Apr 2024

Nausea in the Second Trimester

Pregnancy
Pregnancy symptoms
Nausea in the Second Trimester
Nausea during the second trimester, while less common than in the first trimester, still affects a significant number of pregnant women.
This condition involves continued feelings of queasiness or vomiting past the initial three months of pregnancy.
While the exact cause of prolonged morning sickness is not entirely understood, it is believed to be related to ongoing hormonal changes and the physical changes of pregnancy.
Is It Normal?
Continued nausea into the second trimester is less common but still considered normal for many women.
It's important to differentiate between typical morning sickness and more severe conditions like hyperemesis gravidarum, which requires medical attention.
Percentage of Women Affected
The prevalence of nausea in the second trimester is lower compared to the first trimester:
  • Fourth Month: Approximately 40-50% of pregnant women report experiencing nausea.
  • Fifth Month: The percentage drops to around 20-30%.
  • Sixth Month: Nausea affects about 15-20% of women.
Tips to Prevent and Care for Nausea
  1. Nutritional Balance: Focus on a well-balanced diet that includes protein, carbohydrates, and healthy fats.
  2. Mindful Eating: Pay attention to your body's cues. Eating too much or too little can trigger nausea.
  3. Gentle Exercise: Regular, mild exercise like walking or prenatal yoga can aid digestion and reduce symptoms.
  4. Stress Management: Stress can exacerbate nausea. Techniques like meditation, deep breathing, or prenatal massages can be beneficial.
"In the second trimester, persistent nausea can be disheartening for many women who expected it to end after the first three months. While it's often not dangerous, it's still important to manage the symptoms effectively and ensure you're getting the necessary nutrients. Eating balanced meals, staying hydrated, and incorporating gentle exercise can help. However, if nausea persists and becomes debilitating, it's crucial to seek medical advice, as it could indicate a more serious condition."
When Should I Consult?
Consult a healthcare provider if:
  • Nausea is severe and prevents you from eating or drinking adequately.
  • You experience dehydration symptoms like dizziness, reduced urination, or dark urine.
  • You have significant weight loss or are unable to gain weight appropriately.
  • You feel extremely fatigued or experience abdominal pain.
Top Asked Questions
  1. Is it normal to have nausea in the second trimester? Yes, it's normal for some women, though less common.
  2. Can second trimester nausea affect my baby's development? Mild nausea typically doesn’t affect the baby's development, but severe cases need medical attention.
  3. Are there any treatments for second trimester nausea? Lifestyle changes are often effective, but your doctor might also prescribe medication.
  4. How can I distinguish between normal nausea and something more serious? Persistent, severe nausea, especially with other symptoms like weight loss, should be evaluated by a healthcare provider.
Sources
  • The American Pregnancy Association
  • Research articles from the International Journal of Obstetrics and Gynecology
  • Expert opinions from obstetricians and midwives
  • The Centers for Disease Control and Prevention (CDC) guidelines
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R
Rashmi
26 Jan 2024

Hi Mamas, did anyone feel nauseous in their second trimester? I was feeling better week 10-12 but for some reason this week at 13, I feel occasional moments of nausea and extra gassy. #13weeks #secondtrimester #nausea #mildcramps #gas

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7 comments
K
Kristina
Me. 🙋🏻‍♀️ But it comes and goes, or if I eat something baby doesn't like, I'll puke it right back up, lmao.😅😂
27 Mar 2024

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J
Jess
I was the same! Now I’m 18 weeks and the last time I felt any nausea was at 14 weeks but before that I had none since 5-12 weeks
27 Mar 2024

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D
Dais
25 Aug 2023

Is anyone else experiencing extreme nausea in second trimester? My first I had none I was perfect fine and all of a sudden a week or so ago every day I feel so sick and nothing is appetizing to me :/

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4 comments
S
Sam Chance
i was sick until i gave birth:/
27 Mar 2024

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D
Dais
Oh noo :( that’s no fun at all. My first trimester I had no sickness and all of a sudden it’s hitting me so hard
27 Mar 2024

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K
Keke
12 Jul 2023

Did anyone else have vomiting and nausea during their second trimester? #24weeks #vomitting

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6 comments
A
Amber
Yes all trimesters can be normal
27 Mar 2024

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C
Chantal
I did with my first. I actually had it until after I had him. My midwife and I were just talking about it at my last appointment because I feel the same as I did with my first pregnancy nausea/ vomiting wise.. she said she is prepared for me this time
27 Mar 2024

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S
Shelby
4 Jun 2023

Anyone else have sudden nausea in the second trimester? I was eating breakfast and suddenly projectile vomited. I didn’t even feel sick before hand. 🤣

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K
Katie
Girl yes I woke up one night throwing my dinner back up 😂🤦🏼‍♀️
27 Mar 2024

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S
Sholeh
Yes. Made it through the 1st trimester with no incidents then my baby boy turned on me. Nausea and vomiting out the blue.
27 Mar 2024

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D
Destiny
6 May 2023

Fmlllllll skip me to the second trimester 😭🥲 nausea is just getting started.

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4 comments
A
Ashleyrenee
Man 😩😩 mine is all day everyday unless I eat and get full if not it will tear my ass up
27 Mar 2024

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D
Destiny
I think that’s my problem, i don’t eat much. It’s hard when i don’t want anything in this house😭
27 Mar 2024

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Yasmine
13 Mar 2023

😩it’s like my nausea got worse instead of better through it wasn’t as bad in the second trimester

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4 comments
B
Brittany
Mine didn’t get better until I hit 23 weeks and even then it can still come back randomly
27 Mar 2024

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Y
Yasmine
😩 I have to take my night time nausea pill now I was good with just taking it in the morning but 😩
27 Mar 2024

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N
Nicole
11 Jan 2023

Any other mommies worried about not feeling pregnant anymore due to no more nausea in the second trimester 🥹

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7 comments
C
Carla
they say when you enter the 2nd trimester it’s supposed to go away for some women then might come back at the 3rd trimester.
27 Mar 2024

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K
Kartier
My nausea started going away at 12 & a half wks & I was happy 🥳
27 Mar 2024

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D
Desiree
10 Oct 2022

im 14 weeks today , in my second trimester i have a question I was nausea asf in my first but it stop now im in my second and hurting like a mf like pain I think it’s him in my ribs but I never felt like this headaches are worse and all

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M
Mineka
I been having headaches too
27 Mar 2024

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- Leë 🧚🏽‍♀️🦋
9 Jun 2022

- Hey Mommas 💕, Have Any Of You Or Are Any Of You Currently Experiencing Nausea In The Second Trimester? 🤔

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17 comments
t
tash
Only when I smell chicken grease & cigarettes
27 Mar 2024

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F
Fabiola
Vomiting even water 🤢😩 feels like twice a week I’ll just vomit everything then be good for a few days thinking it’s over then as soon as I start getting exited boom vomit again… days when I’m sick of. Everything I tried to eat little by little every hour or so n eat sour stuff like chicken with lemon or fruits also farina not with yoo much sugar….
27 Mar 2024

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Brooklynn
5 Dec 2021

I think I’m getting ready to be in my second trimester. My nausea slowed down.. (thank the lord) but now I’m having bad acid reflux and gas pain in my stomach and my back is killing me 😤

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