WeMoms
2 Apr 2024

Managing Engorgement and Oversupply Issues

Prepping for baby arrival
Birth essentials
Managing Engorgement and Oversupply Issues 🍼💦
🌟 As you continue on your breastfeeding journey, you might encounter some challenges like engorgement and oversupply of breast milk.
But fret not! With a little know-how and some proactive measures, you can manage these issues and ensure a comfortable and happy breastfeeding experience for both you and your little one.
Let's dive into some helpful tips and tricks!
Tackling Engorgement
Engorgement occurs when your breasts become overly full, making them feel hard, painful, and even swollen. But fear not, there are ways to ease the discomfort and promote milk flow:
  • Frequent Feeding: Breastfeed your baby frequently, on-demand. 🕰️ The more you empty your breasts, the more relief you'll experience.
  • Warm Compress: Applying a warm compress to your breasts before feeding can help ease the discomfort and make latching easier.
  • Gentle Massage: Gently massaging your breasts while feeding can encourage milk flow and relieve pressure.
  • Cold Compress: After feeding, apply a cold compress to reduce inflammation and provide relief.
  • Avoid Skipping Feeds: Try not to skip feeds, as regular emptying of the breasts is essential for managing engorgement.
Taming Oversupply
Having an abundant milk supply might seem like a blessing, but it can also lead to challenges such as oversupply. When your baby struggles with too much milk, it can cause them to gulp, choke, or become gassy. Here's how you can manage it:
  • Block Feeding: Feed your baby from one breast per feeding session to help balance milk production. ⏱️ Spend at least 3-4 hours between feedings on the same side.
  • Reclined Feeding: Try laid-back breastfeeding positions to help slow down the milk flow and reduce choking.
  • Burp Frequently: Take breaks during feeding to burp your baby and ease any discomfort caused by excessive air swallowing.
  • Collect and Store: If you experience a strong let-down reflex, catch the excess milk with a breast pad or a milk collector, and store it for later use.
  • Seek Support: If oversupply is causing persistent issues, consult a lactation consultant or a healthcare provider for personalized guidance.
Soothing Measures
Both engorgement and oversupply can lead to discomfort. Consider these soothing measures to ease any discomfort:
  • Cabbage Leaves: Applying chilled cabbage leaves to your breasts can offer relief from engorgement.
  • Breast Pumping: If you're experiencing extreme engorgement, using a breast pump to express a little milk before feeding can make latching easier for your baby.
  • Hydration: Staying hydrated is crucial for a healthy milk supply. Drink plenty of water throughout the day.
Remember, You've Got This!
Breastfeeding can present its share of challenges, but with perseverance and support, you'll overcome them like the amazing mom you are!
😊 Trust your instincts, listen to your body, and don't hesitate to reach out for help if needed.
Surround yourself with a supportive network of family, friends, and professionals, and enjoy this special bonding time with your little one.
🌈 Happy breastfeeding, supermom! You're doing an incredible job! 💪👶
B
Brittany
6 May 2023

How do I stop engorgement. Due to the complications, I had after my C-section. I'm choosing not to breastfeed. However, this engorgement is just bringing me down. I feel horrible. What should I do.

Prepping for baby arrival Birth essentials
9 comments
C
Charissa👧🏼👧🏼👼🏽🌈
Buy cabbage put it in the freezer then put it on ur breast it works babe
27 Mar 2024

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B
Brittany
do I just sit it on my nipple area? Or do I need to drain some milk out
27 Mar 2024

Answer

C
Crystal
15 Apr 2023

WeMoms help!! I’m verging engorgement infection. I have DD breast implant and I’ve been breast feeding just fine but after a good sleep my breast were so engorged!!! They are so hot and red and hard and if I can’t get the milk out it’s going to be bad! Anyone know any quick fixes??

Prepping for baby arrival Birth essentials
7 comments
K
Kathy
Warm shower and hand expression.
27 Mar 2024

Answer

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🌸
🌸🦋🍀Olivia🍀🦋🌼
I think them DD breast implants are making it a little bit difficult just try a warm bath and hand expressions where your letting your milk come out untill you feel some relief 😮‍💨
27 Mar 2024

Answer

Y
Ysa
30 Sep 2022

Engorgement is a bitch!!!! Makes you want to give up the whole breastfeeding/pumping Shit 🥵🤬

Prepping for baby arrival Birth essentials
15 comments
B
Blocked user
Heat will help girl shower too
27 Mar 2024

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B
Blocked user
Massage them
27 Mar 2024

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