WeMoms
2 Apr 2024

Libido Changes in the First Trimester

Pregnancy
Sexuality and pregnancy
Libido Changes in the First Trimester
Libido changes in the first trimester encompass any variations in sexual desire or interest.
These changes can manifest as either an increase or a decrease in sexual drive.
Juliette Seblon
Midwife for 8+ years
Is It Normal?
Yes, experiencing changes in libido during the first trimester is normal and common due to the significant adjustments the body and mind are undergoing.
Causes
Several factors contribute to changes in libido during the first trimester, including:
  • Hormonal Fluctuations: Increased levels of hormones like progesterone and estrogen can impact sexual desire.
  • Physical Discomfort: Symptoms like nausea, fatigue, and breast tenderness can reduce libido.
  • Emotional Responses: Feelings of anxiety or excitement about the pregnancy can also influence sexual desire.
  • Changes in Body Image: As the body begins to change, some women may feel less comfortable with their appearance, impacting their interest in sex.
Percentage of Women Affected
A significant number of women experience changes in their sexual drive during the first trimester:
  • First Month: Many report a decrease in libido, often linked to fatigue and nausea.
  • Second Month: Fluctuations continue as hormonal levels adjust.
  • Third Month: Some women may start to experience a return of their libido, while others continue to experience decreases or fluctuations.
Tips to Cope with Libido Changes
  • Open Communication: Discuss your feelings and experiences with your partner to maintain intimacy and understanding.
  • Self-Care: Prioritize rest and self-care to manage physical symptoms that may affect libido.
  • Adapt Intimacy: Explore different forms of intimacy that are comfortable and enjoyable for both partners.
  • Consult Healthcare Providers: If libido changes are concerning or impact your relationship significantly, consider seeking advice from a healthcare provider or counselor.
Remember, there's no 'right' or 'wrong' way to feel about sex during this time. If you have concerns or feel burdened by these changes, don't hesitate to discuss them with your healthcare provider.
Juliette, Midwife for 8+ years
When Should I Consult?
Consult a healthcare provider if:
  • You have concerns about how libido changes are affecting your relationship.
  • You experience pain or discomfort during intercourse.
  • Emotional responses to pregnancy significantly impact your mental health.
  • You have any questions or concerns about sexual activity during pregnancy.
Top Asked Questions
Is it normal for my sexual desire to decrease in the first trimester?

Yes, it's a common response to the physical and hormonal changes of early pregnancy.

Can changes in libido affect my pregnancy?

Libido changes themselves don’t typically affect the health of your pregnancy.

How can my partner and I maintain intimacy during this time?

Communication and exploring different forms of intimacy can help maintain a close connection.

Will my libido return to normal after the first trimester?

Libido levels can change throughout pregnancy and after childbirth; it varies for each individual.

View Sources
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J
Jasyy
30 Dec 2023

Since I became pregnant my libido has been thru the roof😭 We can’t keep our hands off eachother 🥴

Pregnancy Sexuality and pregnancy
4 comments
A
Althea
🎉🎉🎉🎉🎉🎉yeah! That's a good thing.
27 Mar 2024

Answer

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J
Jahyda
😂😂😂😂
27 Mar 2024

Answer

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