WeMoms
12 Mar 2024

Tips to get a flat stomach

If you're motivated to tone up your body after giving birth, here are five tips to help you get a flat stomach.

  • From the first week after giving birth, keep an eye on your what you eat - no diets, just balanced, healthy meals that help your digestion.
  • Massage your belly with a suitable cream once or twice a day.
  • Take part in perineal and abdominal rehabilitation sessions with a professional.
  • With your doctor's approval, practice a low-impact physical activity on a regular basis (yoga, swimming...).
  • Stress is the enemy of a flat stomach, so take 10 minutes of relaxation and deep breathing every day.
C
Cassie
24 Dec 2023

Anyone else’s bump looks like you’re not even pregnant until you eat something or is it just me? My stomach goes almost completely flat unless I’ve eaten something, I’ve looked it up and apparently it’s normal because when your on an empty stomach, your stomach doesn’t show as much causing you to look like you’re not pregnant at all.

6 comments
R
Rayna
yes absolutely! i’ve been thinking the same thing everyday i’m 17 weeks and i mostly show by the end of the day when i have a full stomach of food. in the morning before i eat you wouldn’t even know i’m pregnant
24 Dec 2023

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C
Cassie
It’s exactly the same for me. Before I eat, it looks like I’m not pregnant at all and then after I eat, the bump shows itself.
24 Dec 2023

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L
Lay’la
13 Oct 2023

My stomach been looking like this for weeks I work out a lot and always had a flat stomach what y’all think 😭

12 comments
A
Avalon
The baby bloat is definitely there 🥰😍 but why scared/worried ?
13 Oct 2023

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L
Lay’la
Because my test is negative
13 Oct 2023

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E
Eriya
6 Oct 2023

17 weeks today with no bump , stomach still a flat with a pudge i guess but it’s annoying because i really want to be able taking maternity pictures , and if i don’t have a stomach it’s no point.

4 comments
K
Keke
Give it a few weeks it's coming😂❤️🤰🏾
6 Oct 2023

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M
Mariam Diana
You will miss your flat stomach 😅 trust me your bump will come 🤣❤️
6 Oct 2023

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J
Jamecia
21 Sep 2023

Is it normal for your stomach to go flat ?? Lol I mean it seem like my stomach was bigger than this ?

5 comments
D
Danielle 🦦🪷
Depends on baby’s position in there
21 Sep 2023

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J
Jamecia
Thanks it jus seems smaller to me
21 Sep 2023

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Monique🧘🏾‍♀️🩵👣🩵🍼
8 Sep 2023

I wonder why my stomach look flat when I lay down ? Like I can see other mommies bellies and they are sitting up and mines all flat 🧐🤣

1 comments
K
Katilyn
Girl same lol 😂
8 Sep 2023

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E
Ebony
10 Jul 2023

My stomach is back flat my baby gaining inches like no other… (he’s gonna be skinny and tall) and my booty still fat!!!! Jesus wants me to be half naked for my birthday!!!

3 comments
K
Kay
My birthday is on Saturday the 15th, when is yours?
10 Jul 2023

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E
Ebony
The. 30th lol
10 Jul 2023

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A
Ayrian
30 Jan 2023

My whole pregnancy my stomach was only my baby, so after my c section my belly was instantly flat. Today minus the swelling at the bottom of my stomach I’m back at my pre pregnancy stomach 🤗

6 comments
D
Drea
Me too girly👏🏾😘
30 Jan 2023

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A
Ayrian
Lol girl I wish you could’ve seen my face trying on pre pregnancy clothes 🤗
30 Jan 2023

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N
Nesha
7 Nov 2022

Everybody showing off they baby bumps and I’m flat stomach at 10 weeks 😔😔😔

8 comments
B
BLaq
10 weeks is normal love.
7 Nov 2022

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N
Nesha
Yea I know I just be worried because I can’t see or feel anything
7 Nov 2022

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L
Lindsay
5 Nov 2022

I woke up flat on my stomach, and now my stomach has been sore all day. I'm worried that the baby is ok

2 comments
B
Betty 👣💙
Everything should be fine. If it worried you too much, call your Dr just to check with them
5 Nov 2022

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J
Jermerica
I have woke up laying on tummy a few times and everything has turned out to be fine ..
5 Nov 2022

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L
Lilly 💕😻
4 Nov 2022

my stomach was damn near flat bf this pregnancy 😩😂 I hate my bitch ass bd he was plotting on meee😭😭 can’t wait to get it back I’m always out of breath😭

4 comments
A
Abigail
Same, I was on my best physique before I got pregnant lol and he wants to say “I like your belly more with our baby in it”🤦🏽‍♀️😂 I love my pregnant belly but I miss my flat tummy 😂
4 Nov 2022

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L
Lilly 💕😻
Sameee 😭😭
4 Nov 2022

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