Full Body Skincare Routine

Beauty during pregnancy

During pregnancy, your body goes through numerous changes, and your skin deserves some extra love and care.

To maintain that beautiful pregnancy glow, incorporate these specific hacks and tips into your full-body skincare routine.

Gentle Cleansing

Choose a Mild Cleanser: Opt for a gentle, fragrance-free cleanser that won't strip your skin of its natural oils. Look for formulas specifically designed for sensitive or pregnant skin.
Avoid Hot Water: Use lukewarm water instead of hot water when cleansing your body. Hot water can be drying and may exacerbate itchiness or dryness.
Pat Dry: After showering or washing your face, gently pat your skin dry with a soft towel. Avoid rubbing, as it can cause irritation.

Moisturizing

Hydrate from Within: Drink plenty of water to keep your body and skin hydrated. Staying well-hydrated helps maintain skin elasticity and reduces dryness.
Moisturize Daily: Apply a nourishing and hydrating body lotion or oil to your entire body, paying extra attention to areas prone to dryness, such as your belly, breasts, and thighs.
Use a Facial Moisturizer: Invest in a pregnancy-safe facial moisturizer to keep your face hydrated. Look for ingredients like hyaluronic acid, glycerin, or shea butter.

Sun Protection

Apply Sunscreen: Protect your skin from harmful UV rays by applying a broad-spectrum sunscreen with an SPF of 30 or higher. Choose a pregnancy-safe sunscreen that is free from oxybenzone and retinyl palmitate.
Wear Protective Clothing: When spending time outdoors, wear a wide-brimmed hat, sunglasses, and loose-fitting, lightweight clothing to shield your skin from the sun.

Stretch Mark Prevention

Moisturize with Cocoa Butter or Shea Butter: Massage a moisturizing cream or oil containing cocoa butter or shea butter onto areas prone to stretch marks, such as your belly, hips, breasts, and thighs. These ingredients help improve skin elasticity.
Stay Hydrated: Drinking water helps maintain skin elasticity and may reduce the appearance of stretch marks. Aim to drink at least eight glasses of water a day.
Massage with Gentle Strokes: While applying moisturizer, use gentle circular motions to massage your skin. This promotes blood circulation and helps the moisturizer penetrate deeper.

Soothing Itchy Skin

Take Cool Showers: If you experience itchy skin, take cool showers to help soothe irritation. Hot water can worsen itchiness.
Apply Oatmeal-Based Products: Look for skincare products that contain colloidal oatmeal, which has soothing properties. These can help alleviate itchiness and reduce inflammation.
Avoid Harsh Fabrics: Opt for soft, breathable fabrics like cotton to avoid further irritating sensitive skin.

Dig deeper

Ladies what are some of y’all’s skincare routine since being pregnant 🤔 Ik it’s probably changed now that hormones are up and down ..I’ve been staying away from my high end products and using more of my affordable ones I just dont kno which brand is better rn

Pregnancy Beauty during pregnancy

25 comments