Your baby bump will become more prominent, and you may start to feel stronger and more frequent movements from your baby. Common experiences include continued weight gain, possible swelling in your feet and ankles, and increased appetite.
This month marks significant growth and development, including the maturation of the lungs and brain. Your baby's skin is developing layers, and they may begin to respond to sounds and light with movements.
Prenatal visits might become more frequent if your healthcare provider wants to monitor any specific conditions or concerns. Typically, you'll still have appointments every four weeks unless advised otherwise.
Depending on your individual health and pregnancy progression, your healthcare provider may recommend a glucose screening test to check for gestational diabetes. Additional ultrasounds may be performed to monitor the baby's growth and development.
Focus on maintaining a balanced diet and staying active with moderate exercise. Wear comfortable clothing and shoes, and use pillows for support while sleeping or resting. Staying hydrated and practicing relaxation techniques can also help manage discomfort.