Event - Birthing Classes

Birthing classes are educational sessions focused on preparing expectant parents for childbirth and early parenthood. They cover topics like labor and delivery processes, pain relief options, breastfeeding, and newborn care. These classes can help reduce anxiety by familiarizing you with what to expect.

It's generally recommended to start classes in the third trimester, around the 28th week of pregnancy, but enrolling earlier can give you more time to practice the techniques learned.

There are several types, including Lamaze, Bradley, and HypnoBirthing, among others. Each has its own focus, from natural childbirth techniques to medical interventions, so you can choose what aligns best with your birth plan.

Consider what you hope to gain from the class, your birth plan preferences, and whether the class schedule fits with your availability. Some may prefer classes offered by their healthcare provider for consistency in care and advice.

While especially beneficial for first-time parents, birthing classes can also be a valuable refresher for those who've already experienced childbirth. They can also provide updated information and techniques that may have changed since your last pregnancy.