What you absolutely need to know this week
Reduce stress and keep on track by following this pregnancy to-do checklist.
Invest in a Journal or Memory Book: Start documenting your pregnancy milestones, symptoms, and any questions you have for your medical provider in a journal or memory book.
Join a Pregnancy Support Group: Look for in-person or virtual support groups to connect with other expectant mothers for advice and encouragement.
Ensure Adequate Hydration: Drinking plenty of water is crucial during pregnancy for both your health and the baby's development.
Insurance Coverage: If you have health insurance, it's important to contact your insurance company to understand which medical providers and hospitals are covered under your plan, helping to ensure your prenatal care is within your network and budget.
