Reduce stress and keep on track by following this pregnancy to-do checklist.
Incorporate Squats: Add squats to your daily routine to strengthen your lower body, preparing you for labor and delivery.
Prioritize Rest: Use any extra time you have to rest and rejuvenate, as getting enough sleep can become more challenging as you near your due date.
Experiment with Labor Tricks: If you're nearing or past your due date, try safe methods to encourage labor naturally, or use them as a distraction.
Discussion on Induction: If you're considering induction or if it's recommended by your healthcare provider, have a thorough discussion about the reasons, process, and what to expect, ensuring you're making an informed decision.
