Reduce stress and keep on track by following this pregnancy to-do checklist.
Prepare for Early Labor Signs: Familiarize yourself with the signs of labor, such as your water breaking or the appearance of the mucus plug or bloody show.
Learn to Time Contractions: Understand how to time your contractions to determine when it's time to go to the hospital.
Purchase Cold Packs: Buy cold packs from the drugstore for perineal relief after the hospital-provided ones are used up.
Recognizing Labor Onset: Knowing the early signs of labor can help you react promptly and ensure you're at the right place for delivery.
Postpartum Comfort: Having additional cold packs on hand can provide continued comfort and aid in recovery during the postpartum period.
