WeMoms
9 Apr 2024

Do's & must-knows at 36 weeks of pregnancy

Do's & must-knows
Reduce stress and keep on track by following this pregnancy to-do checklist.
Steps to Take
Review Your Birth Plan: Go over your birth plan with your healthcare provider, midwife, doula, or anyone else involved in your delivery to ensure everyone understands your preferences and wishes.
Catch Up on Sleep: Prioritize sleep by sleeping in, taking naps, and resting as much as possible to build up your energy reserves for labor.
What to Be Aware Of
Communicating About Labor: Discussing any pre-labor anxieties with your partner, a friend, or a family member can provide emotional support and alleviate stress as your due date approaches.

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