Reduce stress and keep on track by following this pregnancy to-do checklist.
Purchase Essential Baby Gear: Buy a car seat, stroller, and any other vital baby gear items you didn't receive during your baby shower.
Count Fetal Kicks: Start monitoring your baby's movements by counting fetal kicks, which can be an important indicator of your baby's health.
Pack Your Hospital Bag: Prepare your hospital bag with all the essentials for labor and delivery, and encourage your partner to get theirs ready as well.
Signs of Premature Labor: Educate yourself on the signs of premature labor to be prepared to act quickly if necessary.
Birth Preparation Exercises: Consider trying exercises specifically designed to prepare your body for birth, such as pelvic floor exercises, to ease the birthing process.
