Reduce stress and keep on track by following this pregnancy to-do checklist.
Increase Your Calcium Intake: Ensure you're getting enough calcium, either through low-fat dairy foods or supplements, to support your baby's bone development.
Tour Local Birth Centers: Visit local birth centers to explore your options for delivery, helping you make an informed decision about where you'd like to give birth.
Start Your Baby Registry: Begin compiling your baby registry to let friends and family know what you need for your newborn.
Gathering Birth Experiences: Talk to friends and relatives about their birthing experiences to gain insights and perspectives that might influence your birthing plan and preparations.
