WeMoms
9 Apr 2024

Do's & must-knows at 12 weeks of pregnancy

What you absolutely need to know this week
Reduce stress and keep on track by following this pregnancy to-do checklist.
Steps to Take
Plan a Babymoon Vacation: If desired and possible, plan a vacation before the baby arrives to enjoy some relaxing time together.
Buy a Body Pillow for Sleeping: A body pillow can help you find a more comfortable sleeping position as your body changes.
What to Be Aware Of
Stretch and Warm Up Before Exercise: With your ligaments and joints more relaxed during pregnancy, it's important to stretch and warm up properly before any exercise to prevent injury.
Expecting Multiples: If you're having multiples, your medical provider should be able to identify the extra babies during your next ultrasound, providing vital information for your pregnancy care plan.

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