What you absolutely need to know this week
Reduce stress and keep on track by following this pregnancy to-do checklist.
Moisturize Your Belly, Hips, and Thighs: To prevent itchy, dry skin due to stretching, apply moisturizer daily to these areas.
Get a First-Trimester Screening: This screening can help your medical provider determine which further tests might be necessary during your pregnancy.
Avoid Overheating: Stay away from hot tubs, saunas, steam rooms, intense hot-weather workouts, and super-hot baths to prevent raising your body temperature above 102 degrees, which can be risky during pregnancy.
Testing for Chromosomal Abnormalities: If recommended by your medical provider, consider getting tested for chromosomal abnormalities through procedures like nuchal translucency (NT) and chorionic villus sampling (CVS).
Listening to the Baby's Heartbeat: If possible, listen to your baby's heartbeat with a Doppler during your doctor's appointments to connect with your growing baby and monitor their health.
