WeMoms
2 Apr 2024

Different Types of Baby Blues

Newborn
Post-delivery time
Different Types of Baby Blues
One term you may have heard is "baby blues," but what does it really mean?
Let's explore this topic and shed light on the different aspects of the baby blues experience.
The Baby Blues: A Rollercoaster of Emotions
  • What Are the Baby Blues? The baby blues refer to a temporary period of emotional ups and downs that many new moms experience within the first few weeks after giving birth. It is characterized by feelings of sadness, irritability, mood swings, and bouts of crying. It's important to remember that the baby blues are considered a normal and common occurrence, affecting up to 80% of new moms.
  • Understanding the Causes: The baby blues are believed to be caused by a combination of factors, including hormonal changes, sleep deprivation, physical recovery, and the overwhelming adjustment to the new role of being a mom. The sudden shift in hormones after childbirth can contribute to fluctuating emotions and feelings of vulnerability.
  • Navigating the Rollercoaster: It's completely normal to experience a wide range of emotions during the baby blues period. Some moments you may feel an overwhelming sense of love and joy for your baby, while other times you may feel overwhelmed, exhausted, or tearful. Remember that it's okay to feel this way and that you're not alone in your experience.
  • Seeking Support: It's crucial to reach out for support during this time. Talking openly about your feelings with your partner, family members, or close friends can provide comfort and reassurance. Additionally, joining support groups or seeking professional help, such as counseling or therapy, can offer guidance and coping strategies to navigate the emotional rollercoaster.
Postpartum Depression: When the Blues Persist
  • Understanding Postpartum Depression (PPD): While the baby blues are temporary and typically resolve on their own within a few weeks, postpartum depression is a more severe and prolonged form of mood disorder that can affect new moms. PPD can develop within the first year after giving birth and requires professional intervention and treatment.
  • Recognizing the Signs: Postpartum depression symptoms may include persistent feelings of sadness, hopelessness, loss of interest in activities, changes in appetite and sleep patterns, excessive guilt or anxiety, and difficulty bonding with the baby. If you're experiencing these symptoms for an extended period, it's important to seek help from a healthcare provider.
  • Getting the Support You Need: Remember, seeking help is a sign of strength, not weakness. If you suspect you may be experiencing postpartum depression or are concerned about your emotional well-being, don't hesitate to reach out to your healthcare provider. They can provide a proper diagnosis and connect you with appropriate resources and support networks.
All you need to know
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4 min read
Postpartum Recovery Basics
1 min read
B
Brittany
31 Aug 2023

So I’m not that big…. But I’m slowly growing! And this baby is giving me the blues at bedtime. I’m uncomfortable, I’m hot, I’m nauseous ugh.

Newborn Post-delivery time
2 comments
S
Susan
I feel you on the uncomfortable and hot. I swear I'm only getting like 5 hours sleep or less a night. The heat is apparently hormones, I was just asking my Dr today.
27 Mar 2024

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Brittany
Like I just want to sleep I work a full day and I'm dragging at work bc I'm so tired then I get home and crash but I have so much to do so I force myself to get up.
27 Mar 2024

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Lexi
20 Mar 2023

Baby this 1st trimester sickness ain’t what’s up, and I know every pregnancy is different but I don’t remember being this sick with my other 3 kids, but see this one oh yeah baby you giving mommy the blues… it gots to get better 😫😫😫😫

Newborn Post-delivery time
6 comments
J
Janelly
Ughh the worst , I had to stop taking the prenatal pills and switched to gummies and the only thing that stood down were watermelons ,crackers and I had to get lemon heads that’s what helped me
27 Mar 2024

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Lexi
Haven’t tried the lemon will try tho
27 Mar 2024

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Jazmin
3 Feb 2023

How do you ladies deal with baby blues ?😔 I hate feeling like this but I feel like crying most of the time especially when I’m alone with my baby boy 😭

Newborn Post-delivery time
3 comments
R
Rebecca
Are you a first time mom?
27 Mar 2024

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R
Rebecca
Oh baby that's normal being a first time mom is overwhelming but you do need some you time as well if you can get your mom or sister or a close relative to get the baby for a couple of days while you get your thoughts together also call your ob/gyn and tell them how you feel they might can refer you to someone you can talk to as well
27 Mar 2024

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💕🌈Amber LeAnn🌈💕
18 Jan 2023

Y’all! Run to Walmart and get these cute “my first Valentine’s Day.” Gifts for your littles! They have two different types of bibs, rattles, and booties! And since I wanted to have an outfit for my baby girls as well, I got them this sleepy. It’s definitely an adorable keep sake to say the least 🥰😍💖

Newborn Post-delivery time
13 comments
X
Xena
I love that sleeper I wanna get it for my daughter that will be born in May I haven't seen any cute baby boy outfits for Valentine's day.
27 Mar 2024

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💕🌈Amber LeAnn🌈💕
They had a couple at mine, maybe you can order online?
27 Mar 2024

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Taylor
19 Dec 2022

2 days postpartum and I have the “baby blues” real bad. Randomly just outburst of my crying, it’s so relieving to cry though. I honestly just think that I’m actually terrified of being a mommy, I just want to be perfect for my baby girl.

Newborn Post-delivery time
4 comments
C
Cassidy
I went through the same thing. It got better around 2-3 weeks
27 Mar 2024

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Taylor
Good to hear. My boyfriend is so concerned about me because I will literally just be sitting there and start crying but I can’t help it 🥴🤷🏽‍♀️
27 Mar 2024

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Brittanie
3 Nov 2022

Just contacted my doctor about antidepressants. I don’t think it’s just baby blues anymore…

Newborn Post-delivery time
6 comments
M
Misty
That's good you called. It happened to me after my 2nd baby. Take the antidepressants. It helps!
27 Mar 2024

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Larissa
What are some symptoms you're feeling?
27 Mar 2024

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Julia
2 Nov 2022

Anybody prescribed Zoloft for their baby blues ? :( I’m having a hard time and nervous about taking the medication….

Newborn Post-delivery time
4 comments
F
Faithy
I Take It & Baby Is Fine
27 Mar 2024

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Julia
Do you notice any bad side effects ?
27 Mar 2024

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Breanna
19 May 2022

My therapist said I have the worst baby blues. I don't disagree she also said it's postpartum psychosis. I do have a history of borderline personality disorder, I am not okay...

Newborn Post-delivery time
3 comments
B
Blocked user
I also am diagnosed with BPD, bipolar, PTSD, depression and anxiety.. I know what you mean. It's so hard a lot of days. You're not alone. 😩
27 Mar 2024

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Breanna
omg I have all the same symptoms but mine is rare anxiety where I pass out anywhere. It's been horrible now I feel lost. If that makes sense, like one of my peoples is in a different place. Where I'm someone else taking care of two boys.
27 Mar 2024

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