Decreased lactation: what to do?

During breastfeeding, it's common to experience a drop in lactation, but don't worry, it is often temporary.

• Most moms produce enough milk to feed their babies, but if you do notice a drop, there are ways to encourage lactation.
• Stimulate your breasts by having your baby feed very regularly, even outside of mealtime.
• Drink plenty of water and get enough to eat.
• Take the time to rest - some lactation decreases are due to fatigue or stress.
• In any case, don't hesitate to ask your doctor for advice.