WeMoms
2 Apr 2024

Dealing with Nipple Pain and Soreness

Pregnancy
Pregnancy symptoms
Dealing with Nipple Pain and Soreness 🤱💔
As you embark on your breastfeeding journey, you may encounter some challenges along the way, and one of the most common issues is nipple pain and soreness.
But fret not! You're not alone, and there are practical solutions to help you through this phase.
Let's explore how to deal with nipple pain and soreness together! 💪🌟
Understanding Nipple Pain and Soreness 🩹❓
  • Nipple pain and soreness are typical in the early days of breastfeeding.
  • It's essential to differentiate between normal discomfort and more serious issues like cracked or bleeding nipples.
  • Remember, breastfeeding is a learning process for both you and your baby, and it takes time to find your rhythm.
Proper Latch for Happy Nipples 🤗💕
  • Achieving a good latch is crucial for preventing nipple pain and soreness.
  • Ensure your baby opens their mouth wide and covers as much of the areola as possible while latching.
  • Listen for a rhythmic sucking pattern, indicating a proper latch and effective milk transfer.
  • If you're unsure about the latch, don't hesitate to seek guidance from a lactation consultant.
Soothing Sore Nipples Naturally 🌿🍃
  • Applying a few drops of expressed breast milk to your nipples can aid in healing and provide natural protection.
  • After each feeding, allow your nipples to air dry to promote healing and prevent further irritation.
  • Lanolin creams or coconut oil can provide relief and create a barrier between your skin and clothing.
Healing Nipple Pain with Warmth and Cold 🌡️🧊
  • Warm compresses before nursing can help increase blood flow and reduce discomfort.
  • Cold compresses after nursing can help soothe inflammation and reduce swelling.
  • You can use a soft cloth or a gel pack for warmth and a cold pack wrapped in a cloth for cold therapy.
Take Breaks and Change Positions 🔄👶
  • Avoid overusing one position; try different breastfeeding positions to reduce pressure on sore areas.
  • Take breaks between feedings and offer the other breast or perform gentle breast compressions to aid milk flow.
Rest and Self-Care for Mom 🛌💆
  • As a new mom, remember to take care of yourself too!
  • Get plenty of rest, stay hydrated, and eat a well-balanced diet to support your body.
  • Don't hesitate to ask for help from your partner, family, or friends to give yourself some well-deserved rest.
Seek Support and Professional Help 🆘🤝
  • Don't hesitate to seek support from other breastfeeding moms through support groups or online communities.
  • If nipple pain and soreness persist, reach out to a lactation consultant or a healthcare provider for guidance.
  • Remember, you're not alone on this journey, and there are resources available to help you through any challenges.
Patience and Perseverance 🌈⏳
  • Be patient with yourself and your baby as you both learn and adjust to breastfeeding.
  • With time and perseverance, nipple pain and soreness will likely improve as you and your baby become breastfeeding pros!
  • Celebrate every small victory, and remember, you're doing an incredible job providing the best for your baby. 🌟🤗
l
lisha
16 Oct 2023

Has anyone figured out what to do for nipple soreness it only one nipple an it has been killing me I did warm compression seem like it made it worst

Pregnancy Pregnancy symptoms
1 comments
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🔮🪄BaddieZgal🪔📿
When my nipple shriveled up looking squished n big I take my nipple and slowly separate it from looking squish it helps me
27 Mar 2024

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Lailah
7 Oct 2023

my nipples feel like the skin is literally raw! i usually just have soreness and sensitivity but not this. anyone have any tips to help with the pain and sensitivity? i cant even keep a shirt on because it burns 😒

Pregnancy Pregnancy symptoms
2 comments
M
Mercedes
23 Aug 2023

Nipple rings. Did u ladies take your out during pregnancy or just dealing with the pain?

Pregnancy Pregnancy symptoms
2 comments
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Mercedes
So do they feel better? I’m down to 1 ring 😭😂
27 Mar 2024

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Melanie
26 Jun 2023

Any breastfeeding or pumping mom having nipple/breast pain and what are you doing to help it.

Pregnancy Pregnancy symptoms
4 comments
A
Amanda
Nipple ointment after each pump/feed. I put right on a nursing pad and into the bra. I also apply heat prior to for a couple minutes. Helps with let down.
27 Mar 2024

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Melanie
what cream do you use
27 Mar 2024

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Nikita McDaniel
7 May 2023

Hey…what are you ladies using for nipple/breast soreness? Mine are so swollen and sore 🥺

Pregnancy Pregnancy symptoms
2 comments
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Puddin🧿
Mine too I just use a heating pad or an ice pack depending on the feelings
27 Mar 2024

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Nikita McDaniel
Thank you I’ll try that
27 Mar 2024

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Shameeka
20 Mar 2023

not gonna lie, I feel like I been getting the painful pregnancy symptoms that I didn’t get with my first. So far I get a lot of stomach pain and boob and nipple pain. And sometimes back pain. But I never fully had those pains with my first born lol.

Pregnancy Pregnancy symptoms
11 comments
S
Shameeka
That might be case. I got pregnant with my first born around 20 years old. I’m 29 now and I guess maybe I’m barely starting to pay more attention
27 Mar 2024

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…. Kee💗🤞🏽
That 30 plus pregnancy working the sh** out of me… lol. I had my first 3 in my 20s
27 Mar 2024

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Liz
13 Mar 2023

Breast feeding and formula for my baby. But my breast are so sore on the nipple its red and hurts to even put a shirt on. What can i put to help so he can keep latching and i can tolerate the pain. Im currently putting nipple butter and cocunut oil.

Pregnancy Pregnancy symptoms
3 comments
c
candice
I use this! This definitely had helped me with the nipple sore!
27 Mar 2024

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Lexy
Nipple shields for nursing and though out the day elvie catch
27 Mar 2024

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B
Brianna
5 Feb 2023

Sore breast cramps that are mild and they come and go sharp pain that went through my right nipple lastnight.. back pain that comes and goes and today is day 2 of a missed period……

Pregnancy Pregnancy symptoms
4 comments
A
Ana
My period is due tomorrow.. we will see. Baby dust coming ur way 😊
27 Mar 2024

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B
Brianna
Thank you!! Baby dust too you also🤍
27 Mar 2024

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Madison
30 Nov 2022

So I hear so many moms talk about nipple soreness. I haven't experienced that what so ever, I'm 6 weeks 4 days and it kind of concerns me. My boobs are sore if I press on them, but nothing wrong with my nipples. Is that normal?

Pregnancy Pregnancy symptoms
1 comments
b
brianna
Yea not every pregnancy will be the same you may get some symptoms that other moms don’t get my boobs get sore every now and then now some days they will hurt really bad then other days they’ll feel completely normal
27 Mar 2024

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Trina
5 Jun 2022

The nipple pain has gotten worse and they’re so itchy I’m trying so hard not to scratch

Pregnancy Pregnancy symptoms
2 comments
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Francesca
Had similar experience. Very itchy boobs and sometimes nipple pain
27 Mar 2024

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Tammy
I use the palmers coco butter lotion for pregnancy and after I rub it on my belly I rub it on my nipples because they become hella itchy and flaky and the lotion helps tremendously
27 Mar 2024

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